Saturday, October 19, 2013

Long Island Orthopedic Surgeon Offers Tips On Alleviating Elbow Pain

By James John


Tennis elbow is a painful condition of the joint that develops because of repetitive strain or overuse. While activities including tennis place individuals at greater risk, most sporting and similar events can serve as a precursor to developing the damage. The Long Island orthopedic surgeon advises on the therapeutic options available to relieve symptoms and restrictions in function.

Painful elbow conditions often result from inflamed tendons that sustain damage with overuse. This is attributed to motions that are repeated, which is the reason it is a common injury in sports. Patients will often describe tenderness, swelling, weakened grip, and painful sensations within the elbows.

The engagement of the forearm muscles and joints in a specific type of motion coupled with aging can lead to damage and is most often noted with sports and professions such as plumbing, weightlifting, and carpentry. The practitioner will require a thorough physical assessment of the joint in addition to digital imaging. Lifestyle and symptoms will be assessed to determine risk factors and preventative strategies.

It is important to refrain from all activity when presenting with the condition and to rest the overused muscles. Physical therapy is often recommended where individuals are required to engage in strengthening exercises. Cold compressions are favored to decrease swelling and possible inflammation.

A brace may be required to cover the back of forearms as it prevents individuals from engaging in activity that would otherwise strain the muscles. Rest is necessary because of the damage caused by overuse. Shock wave therapy is not common, but may be suggested as it plays a role in facilitating recovery.

If symptoms do not improve over a 6 month period, the Long Island orthopedic surgeon may advise on surgery. The procedure is invasive and involves the removal of diseased muscle while attaching healthy tissue for better function. Discussing the options dependent on the nature of your injury can assist in achieving symptom free function from painful elbows.




About the Author:





No comments :

Post a Comment