Friday, November 22, 2013

How A Long Island Orthopedic Surgeon Can Alleviate Back Pain

By Lilia Slaybaugh


The majority of adults will encounter the limitations of back ache at some time during their lives. The symptoms can include mild effects increasing in severity and placing a debilitating impact on the ability to engage in regular actions. The Long Island orthopedic surgeon offers comprehensive advice to assist in pain alleviation.

A healthy spinal column is needed to prevent the symptoms associated with chronic back pain. The spine is an important structural component consisting of nerves, muscles, ligaments, and joints that all work together to deliver flexibility and motion. Degenerative changes with age, trauma to the spine, over-activity, and incorrectly lifting objects can all contribute to the development of injuries.

When back pain occurs and does not disappear over a few days it could indicate a disk injury. Tears to the disk can develop over time and cause debilitating effects while herniated disks cause tremendous pressure on delicate nerves resulting in limited function. Such trauma is often a result of sudden twisting, bending, and poor pulling motions.

The surgeon will require a physical examination to determine whether the pain is a result of spinal misalignment, disk injuries or muscle spasms. Severe symptoms may require X-rays to detect the source for the discomfort. A rehabilitation program will be developed based on the test results.

An ice pack is most beneficial to reduce swelling while incorporating physical therapy for healthy function. An exercise program will be created based on strengthening muscles and to prevent injuries from developing in the future. Back braces are advised to decrease movement and to facilitate the stability of joints and muscles.

A Long Island orthopedic surgeon will recommend rehabilitation for injury and chronic care. A lack of results with traditional recover programs may require surgical correction. Damages can be tended to with therapeutic intervention depending on the cause and allowing for alleviation from pain and aches.




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