The low back is the junction between the upper and lower portions of our frame. This results in the area carrying most of the weight of the body. Due to this, it is relatively easy to hurt the back when twisting, reaching, or lifting. Very few are immune to lower back pain and those who experience back pain understand the causes, symptoms, and treatments vary from one person to the next. This article will give more information about what contributes to this type of pain, how to identify it, and treatment methods including spinal manipulation.
Pain in the lower back is experienced anywhere from above the legs to below the ribs. Doctors have not identified a single cause but they recognize that everything from a spinal problem to aging can be contributing factors. A strain, herniated disc, arthritis, or compression fracture or other injury can cause a flare-up of pain in the lower portion of the back. Even an illness can lead to lower back pain that may persist if left untreated.
Symptoms are typically dependent upon the cause of the condition. Pain may be sharp or dull and concentrated in a particular area or spread over the entire lower back. Some people experience muscle spasms when they have flare-ups. The condition can affect the legs, causing tingling, pain, or even numbness in the upper legs and knees. If nerves at the end of the spinal cord are squeezed, a serious condition called cauda equina syndrome may occur.
The majority of lower back pain is acute, meaning short-term, so it will resolve on its own within a short time. However, some who are under extreme physical or emotional stress or are depressed may experience long-lasting chronic pain. The scientific research Journal of Manipulative and Physiological Therapeutics states that patients with chronic pain in the low back generally experience favorable outcomes from chiropractic care and patients with acute pain recover more quickly.
Whether back pain is acute or chronic, chiropractic care involving hands-on spinal manipulations performed by a chiropractic doctor can provide relief by aligning the structures of the spine and pelvis. This safe, low-cost treatment restores proper movement and mobility to the back. Maintenance treatments, stretching and strengthening exercise, and a healthy lifestyle should prolong the positive results.
Once an individual experiences low back pain, the situation is more likely to reoccur. After providing treatment, a chiropractor will recommend preventative measures including sleeping on the side, exhibiting good posture, and avoiding sitting or standing for long periods. By following a healthy lifestyle and seeking chiropractic treatment when necessary, anyone can avoid pain in the lower back.
Pain in the lower back is experienced anywhere from above the legs to below the ribs. Doctors have not identified a single cause but they recognize that everything from a spinal problem to aging can be contributing factors. A strain, herniated disc, arthritis, or compression fracture or other injury can cause a flare-up of pain in the lower portion of the back. Even an illness can lead to lower back pain that may persist if left untreated.
Symptoms are typically dependent upon the cause of the condition. Pain may be sharp or dull and concentrated in a particular area or spread over the entire lower back. Some people experience muscle spasms when they have flare-ups. The condition can affect the legs, causing tingling, pain, or even numbness in the upper legs and knees. If nerves at the end of the spinal cord are squeezed, a serious condition called cauda equina syndrome may occur.
The majority of lower back pain is acute, meaning short-term, so it will resolve on its own within a short time. However, some who are under extreme physical or emotional stress or are depressed may experience long-lasting chronic pain. The scientific research Journal of Manipulative and Physiological Therapeutics states that patients with chronic pain in the low back generally experience favorable outcomes from chiropractic care and patients with acute pain recover more quickly.
Whether back pain is acute or chronic, chiropractic care involving hands-on spinal manipulations performed by a chiropractic doctor can provide relief by aligning the structures of the spine and pelvis. This safe, low-cost treatment restores proper movement and mobility to the back. Maintenance treatments, stretching and strengthening exercise, and a healthy lifestyle should prolong the positive results.
Once an individual experiences low back pain, the situation is more likely to reoccur. After providing treatment, a chiropractor will recommend preventative measures including sleeping on the side, exhibiting good posture, and avoiding sitting or standing for long periods. By following a healthy lifestyle and seeking chiropractic treatment when necessary, anyone can avoid pain in the lower back.
About the Author:
Jimmy D McCaffs is an author writing about healthy living. Would you like to know more about a Pittsburgh chiropractor? Get more information about Pittsburgh chiropractic.
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