Would it interest you to lose inches, make improvements to your skin and detoxify your body without spending an arm and a leg at an expensive spa? If this sounds good to you then you have to try a do it yourself body wrap!
Over the past five years I have found that body wrapping at home can be even more effective as spa wraps if you have any of the following goals:
a. Tightening loose skin
b. Eliminating cellulite
c. Losing Inches
d. Detoxing your body
The true secret to achieving great results is implementing the right methods in combination with the best ingredients.
I will be the first to disclose that there is a bit of a learning curve in terms of carrying out at home body wraps. Five years ago I wasn't totally certain what I was doing, so it was an interesting journey to say the least!
The thing is five years ago body wrapping at home was a somewhat new concept and there was barely any body wrap information or pre-made slimming wrap kits out there, so I had to experiment with numerous recipes and techniques to come to know what truly worked.
What I Have Come to Understand About Wrapping At Home
I learned quite a bit of things while experimenting over the years. Here are some of the most fundamental things that I've learned thru personal experience:
1. Pick Ingredients Prudently - Not only is it necessary that you use high quality organic ingredients in your wrap, but using the most ideal formula of ingredients for your goals is a key to success. You could have found some basic body wrap formulas, but what you have to realize is that your special goals require certain ingredients to be able to work properly.
2. Watch Out For Cheap Body Wrap Kits - If you read through the ingredients in some of the most popular pre-made body wrap kits (like the Hollywood Detox Body Wrap), you will notice that nearly all of the ingredients are artificial - not the kinds of products you want to be using on your skin! There are ready made body wrap kits such as the It Works Ultimate Body Applicator that are an exception because as the name denotes, they really work! These are my personal favorite because they are easy to use with no mess or hassle.
3. Make sure to Exfoliate! - It's essential that you open the skin pores before conducting your home body wrap. This helps ensure that the formula you apply to your skin during wrapping is absorbed down to the deepest layer of the skin. I always brush my skin, and spray my body with a specialized toning spray to ensure I get the most out of each wrapping session.
4. Exercise & Eat Well - in an effort to get the most out of your home wraps, a healthy lifestyle is a necessity. Your body has to be working adequately from the inside, and your circulatory system ought to be in high feather. Eating a good diet, exercising frequently and performing two weekly slimming wraps is a super combination that will help you lose weight and feel great. Drinks lots of water too.
5. Be Consistent - Like most things in life, in order to accomplish results you need to be committed. Even if you are ecstatic with the results you experience after your first home wrap, don't stop there! You can amplify your results by executing at least one or two wraps weekly.
I hope these strategies are advantageous to you, and wish you the best of luck with your first home wrap! I am positive that if you follow the steps I've outlined, you will get great results as if you went to a fancy spa.
Stop following all those unhealthy diets and trying to do workouts that are way too strict for you, try the ultimate make over with
Over the past five years I have found that body wrapping at home can be even more effective as spa wraps if you have any of the following goals:
a. Tightening loose skin
b. Eliminating cellulite
c. Losing Inches
d. Detoxing your body
The true secret to achieving great results is implementing the right methods in combination with the best ingredients.
I will be the first to disclose that there is a bit of a learning curve in terms of carrying out at home body wraps. Five years ago I wasn't totally certain what I was doing, so it was an interesting journey to say the least!
The thing is five years ago body wrapping at home was a somewhat new concept and there was barely any body wrap information or pre-made slimming wrap kits out there, so I had to experiment with numerous recipes and techniques to come to know what truly worked.
What I Have Come to Understand About Wrapping At Home
I learned quite a bit of things while experimenting over the years. Here are some of the most fundamental things that I've learned thru personal experience:
1. Pick Ingredients Prudently - Not only is it necessary that you use high quality organic ingredients in your wrap, but using the most ideal formula of ingredients for your goals is a key to success. You could have found some basic body wrap formulas, but what you have to realize is that your special goals require certain ingredients to be able to work properly.
2. Watch Out For Cheap Body Wrap Kits - If you read through the ingredients in some of the most popular pre-made body wrap kits (like the Hollywood Detox Body Wrap), you will notice that nearly all of the ingredients are artificial - not the kinds of products you want to be using on your skin! There are ready made body wrap kits such as the It Works Ultimate Body Applicator that are an exception because as the name denotes, they really work! These are my personal favorite because they are easy to use with no mess or hassle.
3. Make sure to Exfoliate! - It's essential that you open the skin pores before conducting your home body wrap. This helps ensure that the formula you apply to your skin during wrapping is absorbed down to the deepest layer of the skin. I always brush my skin, and spray my body with a specialized toning spray to ensure I get the most out of each wrapping session.
4. Exercise & Eat Well - in an effort to get the most out of your home wraps, a healthy lifestyle is a necessity. Your body has to be working adequately from the inside, and your circulatory system ought to be in high feather. Eating a good diet, exercising frequently and performing two weekly slimming wraps is a super combination that will help you lose weight and feel great. Drinks lots of water too.
5. Be Consistent - Like most things in life, in order to accomplish results you need to be committed. Even if you are ecstatic with the results you experience after your first home wrap, don't stop there! You can amplify your results by executing at least one or two wraps weekly.
I hope these strategies are advantageous to you, and wish you the best of luck with your first home wrap! I am positive that if you follow the steps I've outlined, you will get great results as if you went to a fancy spa.
Stop following all those unhealthy diets and trying to do workouts that are way too strict for you, try the ultimate make over with
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